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SAMH - MyLifeDynamic

SAMH - MyLifeDynamic

Record Number: 6482

Phone: 0300 1234 667

Email: enquiries@mylifedynamic.org.uk Website: http://www.mylifedynamic.org.uk/


MyLifeDynamic provides a range of services designed to support people living with mental health problems and autism to enhance their self-resilience and make meaningful, sustainable progress in their personal recovery journey.

SWEL – Supporting Wellness through Employment and Learning

Working, volunteering, and lifelong learning are all really good for mental health and give a sense of purpose. SWEL will work with people to help them fulfil their education and employment aspirations.

The Listening Project

A therapeutic confidential listening intervention based on a range of talking therapy principles. Support is delivered through our network of trained volunteers, providing up to 6 sessions for each individual. The Listening Project is not intended to be a substitute for formal counselling delivered by secondary care, though many people will find that using the service removes their need to go onto other forms of psychological therapies, or provides a helpful stop-gap until access to further support is available.


An internet based information and resource service, dedicated to what’s happening in and around Aberdeenshire. AyeConnect promotes local events and links people to quality web-based self-management / resilience resources and utilising social media, webinars, apps and e-learning. AyeConnect will also provide support to those less confident with new technologies to help get them on-line and connected, delivered by digital inclusion volunteers throughout Aberdeenshire.


Support to find and access existing community, universal and mainstream services enhancing inclusion and integration. Know-where-to-go is about coming together as a community to ensure users know what is available and how to access services that can be helpful.


Therapeutic Horticulture is used as a pathway to improved mental and physical health and wellbeing. The project is delivered across the whole of Aberdeenshire and encourages community integration and promotes self-resilience and a healthy lifestyle. Taking part in the Cultivate GROW Programme (Greenspace Recovery Onto Work) is support and preparation for those looking to re-enter the workplace or further education.


hearME is a Peer-Led Movement that brings the voices of lived experience together to help inform how mental health services should evolve throughout Aberdeenshire. hearME works closely with our partners at SeeMe to help empower local communities to champion social inclusion, challenge stigma and discrimination and create change networks.

More Information

Area Covered: Aberdeenshire

Aberdeenshire Coverage: Banff & Buchan / Buchan / Formartine / Garioch / Kincardine & Mearns / Marr

Referral: MyLifeDynamic provides services to individuals aged between 16 and 65 who meet Aberdeenshire Council’s eligibility criteria. Individuals are encouraged to make contact with the service directly to discuss which services would best meet their needs. Access to SWEL and The Listening Project must be supported by a referral from Community Mental Health Teams.

Scottish Charity No.: SC008897

Contacts & Addresses

Additional Addresses:

Brunswick House
51 Wilson Street
G1 1UZ
Tel: 0141 530 1000
Email: enquiries@samh.org.uk

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Last Updated: 2018-05-17 09:14:09   
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