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Buchan Healthy Walkers

Record Number: 6484



Services

Anyone is welcome to join the walks. Health walks start from Cornerstone Connect, 1 Skelton Street, Peterhead, AB42 1HR on Wednesdays at 7.00pm.

A health walk is a purposeful walk undertaken on a regular basis to improve health.

A health walk:

  • is led by a trained volunteer (and the route has been risk assessed)
  • is less than an hour long
  • has a short warm up at the start, followed by a brisk walk and then a short cool down at the end
  • welcomes new walkers who would benefit from being more active

Health walks are targeted at inactive people who would benefit most from doing more physical activity, such as older people or those with long term conditions.

More Information

Area Covered: Aberdeenshire

Aberdeenshire Coverage: Buchan

Referral: Members of the public can contact directly

Contacts & Addresses

Individual Contacts:

Buchan Healthy Walkers Co-ordinator: Bridget Jones
Mob: 07932 809201
Email: mumbridge@hotmail.co.uk

Buchan Healthy Walkers Co-ordinator: Fiona Weir
Mob: 07507 393433
Email: fiona.weir@cornerstone.org.uk

Aberdeenshire Health Walks Co-ordinator: Alan Melrose
Mob: 07814 048400
Email: alan.melrose@nhs.net

Related Information

Categories on Grampian Caredata

Sporting and Fitness Activities - Over 50s

Browse By Person - Older people

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Last Updated: 2017-09-20 08:54:58   
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