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Grampian CareData

Sole Mates Walking Groups - Insch

Record Number: 6492



Services

The group meets at the Bennachie Leisure Centre, Largie Road, Insch AB52 6LT on Wednesday mornings at 10.00am, and walks last up to an hour.

A health walk is a purposeful walk undertaken on a regular basis to improve health.

A health walk:

  • is led by a trained volunteer (and the route has been risk assessed)
  • is less than an hour long
  • has a short warm up at the start, followed by a brisk walk and then a short cool down at the end
  • welcomes new walkers who would benefit from being more active

Health walks are targeted at inactive people who would benefit most from doing more physical activity, such as older people or those with long term conditions.

More Information

Area Covered: Aberdeenshire

Aberdeenshire Coverage: Garioch

Referral: Members of the public can contact directly

Contacts & Addresses

Individual Contacts:

Group Contact: Lynsey Grant
Tel: 01464 821248
Email:
blcinsch@outlook.com

Aberdeenshire Health Walks Co-ordinator: Alan Melrose
Mob: 07814 048400
Email: alan.melrose@nhs.net

Related Information

Categories on Grampian Caredata

Sporting and Fitness Activities - Over 50s

Browse By Person - Older people

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Last Updated: 2017-09-20 10:12:01   
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